Online Classical Pilates
live online sessions designed to support strength, consistency and mindful movement, wherever you are.
rooted in the classical pilates method and guided with a personal, hands-on approach
THE ONLINE EXPERIENCE
Whether you’re at home, travelling or creating a more consistent routine, online pilates allows you to move in a way that feels flexible, supportive and easy to integrate into everyday life
bringing the structure and guidance of a studio session into your own space
WHAT’S INCLUDED
Live Online Classes
all sessions are taught live in real time, allowing for a more personal and guided experience rooted in the classical pilates method
classes are designed to help you build strength, awareness and consistency through controlled and intentional movement
Guided Like An In-Studio Class
unlike many online classes, sessions are not based on simply following movements from a screen
just like in my physical classes, i guide you through each exercise with detailed verbal cueing and corrections allowing you to stay focused on your body rather than constantly looking at a screen
because the starting position and execution of each movement matter, the goal is to help you move with more precision, awareness and control
What You’ll Need
to fully participate, it’s important to keep your camera on during class so i can support your alignment and positioning throughout the session
for the best experience, a pilates magic circle and small pilates ball are recommended to follow the classes fully